Benefits & Types
Plants are essential to life because they purify the air and provide oxygen. They also offer aesthetic benefits by improving a property’s interior and exterior space. You can get a house plant to add a splash of color to your home and enjoy a great background for pictures.
Besides that, it is also easy to take care of most indoor plants. If you want to know more about them, you're in the right place. We will cover the benefits of indoor plants, the best types to grow, and much more in this guide.
Benefits Of Indoor Plants
Here are the top benefits of indoor plants:
- Improves Air Quality
It is no secret that plants purify the air by reducing the carbon dioxide content and offering oxygen. Research shows that a house plant will help you remove prevalent toxins from the air. These may include organic compounds such as formaldehyde and benzene. So you can breathe better air by keeping indoor plants.
The best part is that you don't have to invest in a high number of indoor plants. Six to eight plants of medium or large sizes are suitable for a significant improvement in the air quality of a spacious room. They will remove toxins and ensure you get an adequate supply of oxygen in your home.
- Makes A Place Livelier
A house plant is one of the top gifts that people give to neighbors and loved ones during a housewarming party. This is because the item improves the property’s aesthetics. You can make your place look livelier by placing indoor plants in specific parts. For instance, some small pots by the windows will help you make the property look better from the outside.
Indoor plants also come in different colors to help you improve your house’s interior. You can choose a complementing shade to match your wall paint. If your house is painted white, a house plant will help you add some splash of color. The best part is that indoor plants are cheaper than decorative furniture to make your place look better.
- Improves Mental Health
A house plant can significantly improve your mental health and help you feel better. As per a study, patients in a Norway rehab center showed a significant increase in better mental well-being after 28 plants were placed at the site than those who didn’t have indoor plants surrounding them. So you can use plants to improve your mental health.
The best part is that a house plant will also reduce your stress levels and improve your mood. This is why you may see indoor plants at various rehabilitation centers. The aesthetics of the item may help you feel more positive. Scents of flowering plants can also improve one’s mental health by offering a comforting experience.
- Promotes Healing
Gardening is a soothing exercise for many adults because it keeps you distracted. The task can prevent you from overthinking various problems in your life. It may also serve as a form of escapism and reduce your stress levels. An indoor house plant will also offer the same health benefits and allow you to heal better.
Some indoor plants also offer physical health benefits, so growing them will be helpful in different situations. For instance, aloe vera is best for healing sunburn and reducing acne. It can also prevent skin irritation if you have sensitive skin. You may also grow herbs inside your home to improve aesthetics while getting the essential item.
- Eases Dry Skin
A lack of indoor plants can cause your home to suffer from a dry environment. This can cause your skin to become dry and dull. You may also experience respiratory issues because of the toxins in the air. The best part is that a house plant will improve the air quality of your home. So you can easily eliminate skin issues by getting different plants.
Respiratory issues will also decrease as you will be able to breathe in a purer atmosphere. These secondary benefits will also help you avoid various health issues. So indoor plants not only improve air quality but also enhance your quality of life. This is why people who surround themselves with greenery are relatively healthier than those who don't.
- Improves Productivity
If you’re an office worker, you must know how hard it can be to focus on different tasks. Your attention span may not be as good at the workplace as it is when at home. Luckily, indoor plants can help with this. A study by the University of Exeter showed a 15% productivity increase after plants were introduced in the office.
Greenery helps people stay happier and improves focus which causes an improvement in productivity. Plants also help you stay calm in stressful situations and become more creative. If your office does not have greenery, you can improve the condition by keeping a small pot at your desk.
Types Of Indoor Plants
You can grow multiple indoor plants at your home for physical and mental health benefits. Here are the top types you can choose as per the different categories:
Most Beautiful Looking Indoor Plants
1. Polka Dot Begonia ( Begonia Maculata )
This is one of the cutest indoor plants you can grow inside your home. The plant has long dark green leaves with white polka dots. So it can easily improve your property’s aesthetics. The house plant will also bloom if you maintain the right growing conditions.
The best part is that Polka Dot Begonia can grow in low to bright indirect light exposure. All you have to do is the pot the species in a moisture-rich soil of pH 6 to 7. You can keep the plant on your study desk, by the bedroom window, or in other parts of your house.
2. Jade Plant
Jade is another highly beautiful plant and suitable for adding to your home's aesthetics. It is succulent with a bush-like structure that allows you to trim it to resemble a bonsai. Pink flowers may also blossom on the plant if you grow it in the correct conditions.
This plant requires low water during summer and winter, so you should avoid frequent watering. Excessive sunlight exposure may also cause a red or yellow tint on the leaves. So you should prevent the plant from getting more than six hours of sunlight. The optimal range is four to six hours daily.
Best For Improving Indoor Air Quality
3. Lady Palm
Lady Palm is an exquisite plant with an elegant pattern that will make your home more beautiful. The best part is that it is also the top variety for improving indoor air quality. A key feature that makes it suitable for growing indoors is that its maximum height is about 18 inches.
The plant clears the air by removing toxins such as carbon dioxide, ammonia, xylene, and formaldehyde. So you can breathe better and avoid respiratory issues by keeping this plant at your home. It can grow in full or partial shade, so you don't have to worry about sunlight exposure.
4. Devil’s Ivy
Devil's Ivy may seem a scary name, but there is nothing dangerous about this plant. It has also been approved by NASA for purifying the air by removing multiple pollutants. You can keep the plant in a medium-light to meet its sunlight requirements for growth.
It is also relatively easy to maintain because of the low requirements. The top thing you must ensure is daily watering in a moderate amount. Keeping the plant near a window may also help with growth. It is also an ideal bedroom plant to promote faster sleep by improving air quality.
Low-Maintenance Indoor Plants
5. Spider Plant
Spider plant is an excellent option for beginners searching for a low-maintenance variety. Its variegated leaves are beautiful and offer a good background for pictures. You can keep the house plant in a bright spot with indirect sunlight exposure for the fastest growth. However, it can also grow well in a windowless office or room with fluorescent light.
The best part about this indoor plant is that it retains water really well. So you don't have to worry if you cannot take out time for frequent watering. Sometimes brown tips may appear on the plant due to a dry atmosphere or under watering. You can cut the damaged section and place the plant in a cooler area for recovery.
6. Coffee Arabica
This plant may not be the best for improving your coffee storage supply, but it is an excellent option for low-maintenance needs. You can keep it in a warm place with medium-light exposure for growth. The house plant can also survive in low light, but it will grow slowly.
Coffee Arabica's soil gets dry easily, which may lead to a droopy appearance. However, you don't have to worry about this. Watering the plant will cause it to instantly become upright. You also don't have to worry about the soil developing various diseases. The best part is that you can use the beans of this plant to offer your coffee a rich taste.
Fast Growing Indoor Plants
Pothos is one of the easiest indoor plants to grow because of its low needs. It also grows faster than most other varieties. The leaves are heart-shaped and variegated with white, yellow, or green patches. You can hang the plant outside your home or inside a room.
The best part is that Pothos only require moderate light for optimal growth. Watering occasionally is also necessary to maintain the plant’s appearance. These two things will help you grow the plant faster and improve your property’s aesthetics. Of course, you should remember the plant can grow 8 feet or more if growth is not controlled.
Winterbourn is a beautiful, fast-growing house plant famous for its lush green leaves. It has a shiny appearance that makes it suitable as a decorative plant for your office or home. The upright stems also enable Winterbourn to grow well in large plants and offer more greenery.
The plant primarily requires bright but indirect light with nutrient-rich and well-drained soil. However, this is not the best choice if you have kids at your home. The plant leaves are poisonous if eaten or crushed. So it should be kept away from pets and children.
Indoor Plants For Small Spaces
9. Air Plant
Air plants are intriguing plants because they don’t need soil for survival. So it is an ideal option for those who don’t have space for pots and hate managing soil. You can place the plant in a small bowl or a terrarium for the best growth. Typically, a container with open circulation is advisable.
You should also ensure the plant gets exposure to full sun for survival. Misting it with water two to three times per week is also essential. An air plant is also ideal for shelf decoration. So you can choose it if you have low space or want to improve aesthetics.
Anthuriums are the best indoor plants for adding a splash of color to your property without taking space. The bright red flowers and green leaves will improve your mood and enhance the surrounding air quality. What's so great about this plant is that it can withstand all light types.
However, the best choice is to keep it in a bright spot with indirect sunlight. You should also ensure the plant is well-drained for the best growth. Many people use this variety for tabletop decoration. It is also suitable to keep on a desk in your office.
Best Indoor Plants To Build Confidence
11. Snake Plant
Snake plant is an excellent choice for building your confidence and improving mental health. The plant also improves oxygen levels and helps your home feel fresher. This is why it is suitable for helping you feel more positive.
Many people use Snake Plants is to eliminate negative energy around them. The fresh atmosphere will energize you and help you feel less stressed. You can keep the plant at your home or office. The best part is that it comes in small and large sizes. You also don't have to worry about sunlight requirements when growing this plant.
Rosemary is an excellent plant that purifies air by supplying oxygen and removing multiple toxins. It also rids your home of impurities such as dust particles to make it feel fresher. The strong smell of this plant is also famous for improving memory, reducing depression, and lowering anxiety.
A Rosemary plant will help you feel more confident by eliminating negative energy around you. You have to keep the plant in a sunny spot and avoid watering it excessively. This type is best for improving physical and mental health.
Best “Next Level” Indoor Plants
13. Cast Iron Plant
Just like its name, this plant is tougher than other indoor plants you will encounter. It is ideal for those who love to keep plants but cannot care for them properly. Mistreatment will not cause your Cast Iron plant to die or wilt. The plant will thrive in low-light conditions without taking up much space.
You also don't have to worry about the watering needs because they are also low. However, the top feature of this plant is that it is not highly susceptible to diseases. In fact, Cast Iron plants rarely suffer due to insects, fungus, and other contaminants.
14. Petite Orange Orchid
There are not many visually stunning indoor plants available on the market. A Petite Orange Orchid is one of the few beautiful options you will encounter. It looks stunning when in full bloom and is also a forgiving variety. This means you don't have to worry about high-maintenance needs to care for this plant.
You can keep it a bright spot with indirect sunlight for photosynthesis. Watering the plant every few weeks will also help you with growth. So you don't have to take out time daily for care. The best part is that the plant blooms with various orange flowers once a year. They will last for three months and help you feel positive.
List of Common Indoor Plants
Which Plant Should Be Kept In Bedroom?
The best plant to keep in a bedroom depends on your needs. Multiple varieties are suitable for growing well in a room. You can choose aloe vera or the snake plant if you want an item for filtering the air at night. These two are the best options for purifying your environment to help you sleep better.
Meanwhile, you can choose the golden pathos to get rid of odors from the bedroom. The best part about this type is that it also cleans the air by removing various toxins. So you can enjoy a better quality of life while getting rid of foul odors.
Lavender flowers also make for a good house plant because of their soothing features. It can reduce your blood pressure and stress levels to offer a comforting night's sleep. Many people who struggle to fall asleep easily keep a small lavender plant in their bedrooms.
Is It Good To Sleep Next To A Plant?
Keeping plants in your bedroom offers many benefits, so you should not worry about your safety. Here are the top ones to help you understand:
- Removes Contaminants
Air can become relatively dry at night with various contaminants such as dust, bacteria, and allergens. Keeping a plant in your bedroom will remove these items from the air. It will also prevent irritation on your sensitive skin by maintaining the humidity levels. So you can enjoy a good night’s sleep easily due to improved air quality.
- Soothing Properties
Some indoor plants, especially flowering types, are famous for soothing properties. This is why keeping them in your bedroom will help you sleep better due to the calming effect. Waking up to a plant will also enable you to feel more positive in the morning.
What Is The Easiest Indoor Plant To Take Care Of?
There is no fixed winner when choosing the easiest house plant to take care of. This is because many species have low requirements allowing you to maintain their health easily. Lavender is one of the top indoor plants you can easily grow. The best part is that it offers a faster sleep if you keep it in your bedroom.
Snake plant is another type that you can easily take care of indoors. This is because the species can thrive in low light. Dry air will also not affect this plant’s growth. So you will not have to worry much about controlling the environment or choosing a spot near the window for sunlight.
Peace lilies are also easy to grow in pots because of their low light needs. A moderate temperature and moist soil are the primary requirements of this plant. The best part is that you can get white, pink, or purple peace lilies to improve your home’s aesthetics.
How Do Indoor Plants Survive Without Sunlight?
Most indoor plants can grow without sunlight because of artificial lights in your home. You can use bulbs of specific wavelengths to facilitate the photosynthesis process of indoor plants. Indirect sunlight exposure across windows also allows the flowers to bloom inside.
The best part is that many indoor plants also include low-light varieties. These include snake plants, some ferns, and spider plants. You will not have to worry about sunlight exposure when growing low light types. So a shaded property should not discourage you from owning a house plant.
What To Do When You Bring A New Plant Home?
If you’re new to growing plants, here are some tips to remember when you get a new house plant:
- Repot The Plant
This is an essential step because most plants you will purchase will come in small containers. So their roots may not have proper space to grow, causing the plant to suffer. You can improve the condition by repotting the plant in a larger pot with good room for growth.
You can know whether the plant requires repotting or not by examining the soil. If it is overcrowded by the roots, you must place the item in a new container. It is also advisable to increase the pot’s size gradually to ensure your plant never runs out of space.
- Get Gardening Supplies
A house plant has various needs like outdoor plants and requires you to fulfill them. This is why you must have the essential supplies at your home. Small shears are necessary for trimming and pruning indoor plants to give them better structure. Snipping helps the item to look even and grow in the right direction.
You should also get a small watering can or spray bottle for watering the plants when necessary. Be sure to let the water stay in the container overnight before feeding it to the plant. This will cause the chemicals and contaminants in the water to dissipate. So you will reduce the risk of harming your house plant.
- Choose A Good Spot
You may believe that the best place for a house plant is on the windowsill to receive direct sunlight. However, that is not true. Direct exposure may lead to the plants getting excessive light which can be harmful. So you must understand the relevant species' needs before choosing a spot. The southern position is better in winters for the plant to get adequate sunlight.
The northern sides get the least heat and sunlight exposure, while the eastern position allows access to the morning light. You should also keep the plant one to two feet away from the glass to avoid excessive heat exposure. Using these tips will help you choose a sheltered position that offers the right amount of sunlight exposure.
- Fertilize At The Right Time
Indoor plants such as succulents, palms, and cacti do not require fertilization. However, other varieties do for optimal growth. Typically, you must fertilize the plant after every three months. This will help you provide it essential nutrients and make blooming easier. Fertilization is also essential for plants that give fruit.
You must apply fertilizer to a new plant to ensure it grows well in your home. So be sure to buy the right item from a store and apply small amounts of the mixture to the plant. The summer and spring months are crucial for fertilization because they mark the growth phase of most plants.
- Research Your Plant
Many people don't research their indoor plants and end up harming them. So you must know which species you have and learn more about it using books, the internet, or a gardener's help. The essential things to know are the plant's watering needs and light requirements. You should also check the environmental suggestions such as humidity.
Knowing these things will help you care for the plant in the best way. It will also prevent you from watering the soil excessively. You may also learn additional caring tips to improve your plant's growth. For instance, some pruning techniques will help you reduce the snipping time while ensuring the best results.
- Quarantine The Plant
If you have other plants at your home, you must keep them away from the new item. This is because some soil comes with bugs and diseases which may spread to your other plants. So you should set a quarantine period of one to two weeks for your new purchase. Keep the plant in a good spot without compromising the safety of your old plants.
During the two weeks, you should check the plant daily for spider mites, bugs, and signs of diseases. You may also spray an insecticide solution on the plant as a preventative measure. If there are no signs of diseases and bugs after two weeks, you can keep the plant with your remaining collection.
How To Take Care Of Indoor Plants?
The caring needs of each indoor plant differ, so you cannot use the same methods for every house plant. However, here are some general tips to help you care for your indoor plants:
- Watering Them As Per The Requirements
Every plant has different watering requirements that you must meet. The best way to prevent excessive watering is by setting the dates on a calendar. This will allow you to give the plants water when necessary. You should also generally place the variety in well-drained soil.
Typically, you should water the plant when the top 1-inch of soil feels dry. You should also avoid watering cacti and succulents frequently because they don't require the liquid. Meanwhile, flowering plants require more water to thrive. If you cannot determine the right amount to give, stay safe by remaining on the dry side.
- Fertilize Periodically
Fertilization allows you to deliver necessary nutrients to the plant for optimal growth. However, that does not mean you should apply the solution daily or weekly. Instead, fertilization should be done periodically every three weeks or a few months. Spring and summer seasons are the best time for fertilizing a house plant.
You should avoid fertilizing your plants during short days in fall and winter. Applying excessive solution can also burn the plant roots and lead to stunted growth. You should also use a fertilizer with an equal nitrogen, phosphorus, and potassium ratio for flowering plants.
- Repot Overgrown Indoor Plants
Many plants can overgrow, especially ones that are fast-growing such as Pothos. So you must repot them to prevent the roots from bending and negatively impacting growth. The best way to check for overgrowth is by seeing the root system. If the roots circle inside the pot, you should place the plant in a new container.
During repotting, you should also divide the multiple stems so that the plant can give rise to new plants. Spring and summer seasons are the best time to repot a variety. When changing the containers, you should handle the plant with care to avoid damage.
- Check For Signs Of Damage
Indoor plants are relatively susceptible to infections and diseases. They can be caused by microbes such as fungi or bacteria. Dust particles, spider mites, and various insects may also damage the plant. So you should always keep an eye out for the different signs. Catching a disease early can help you eliminate it easily before the plant is severely affected.
You must take out time daily to thoroughly inspect every part of the plant. This will not take more than a few minutes, which you can easily spare. Besides that, avoid spraying insecticides unless you see a sign of infestation. Chemicals in the mixture can kill your plant if used unnecessarily.
This is everything you need to know about growing indoor plants. You can choose a variety that is easy to grow if you're a beginner. Many beautiful plants are also available with various mental health benefits.
So you should consider growing indoor plants to improve your confidence and feel less depressed. They can also enhance your productivity by helping you focus better.